So, I rolled out of bed this morning at 6:37 and still managed to hit my meeting at 6:48 somehow. I am not big on getting ready in the morning.
Anyway, I was driving there and thinking, "I feel kinda blobby, I know I've gained weight." Really psyching myself out. "Why am I bothering?" negative talk.
But I got there and stepped on the scales, and lo and behold, I've lost another 4.8 pounds, bringing my total to 6.8 in 2 weeks. I got my first 5 pound sticker for my bookmark :-)
I almost cried there and then. I was so proud of myself. This week, I was really, really proud of myself. I cut back on the exercise a bit from week one, where I was REALLY burning it up, and I tried to space out my points better--consequently 2 days I left zero points behind and one day I went over by .5 points. I am not using the Flex points, preferring to leave them instead in case I miscalculate somehow with the regular points. I'm sure that will change as my points go down and I feel the need for more!
So it's been fun and interesting. The General and I are good motivators for each other--on the days I don't feel like exercising, he gets me up and vice versa. We are both paying strict attention to portions, but still enjoying ourselves.
This week was a real challenge--Saturday, Sunday, AND Monday I was faced with buffets for dinner... An event at Jacalyn's church on Saturday evening was chock full of goodies, but I tried to eat a lot of crudites, which I think helped. Sunday evening we lost power for 7 hours, and I felt like challenging myself with how I could do in the face of all that food, so we went to the Golden Corral. And Monday night was book club, which is always a pot luck.
What is hard is not knowing how something is prepared or what's in it. I try to go armed with a bit of knowledge about what the general idea of the points for something might be. Like book club night--I knew what everyone was bringing, but I wasn't entirely sure how it was prepared. I went on the ETools and plugged in everything and got a basic idea of what the points values were and how much I could eat. Then I promptly left the list sitting on my desk at work. So I ate approximately half of what the actual numbers were, not intentionally, but more out of fear of going over.
This week I got the New Member Deluxe Kit thingy, and so now I can have the booklets with me if I get desperate. I think that will help.
Some things that I really like are the WW giant fudge bars--delicious and only 1 point each. I ran out of them, so I'm going to have to get some more. I also really like the Etools--I hate using that tracker thingy and writing everything down all the time. I much prefer going to the computer and plugging it in. I also like the points system--it feels good to be able to know very quickly and easily if I can/should eat more in a given day. It is very hard to use up the points--the days I've used them up are generally days I am "drinking calories" as Melissa says and have a soft drink.
Things I don't like: multigrain waffles from Target. I finished the box this morning. No more. So heavy and hard to eat! I'm also not at a point I can tell what a serving size is very easily for something like a piece of chicken or some mashed potatoes or something. We went to Ruby Tuesday's the other night and before we went, I looked up their menu and picked something out. But as we were driving over there, I got to thinking that maybe the information was only for the chicken and not also for the potatoes and the broccoli and the garlic bread. So I only ate half my dinner, and good thing too! I don't know what they do to broccoli over there that turns it into a 3 point food, but sheesh!
So I'm learning. But for now, I'm going to celebrate that there is 6.8 pounds less of me than there used to be. And keep on trucking!!! I've got a dress to fit into in 4 weeks. :-D
11 months ago